Wednesday , 10 February 2016

Patricia Frank

Translate to Triumph

Patricia-Frank

If you find yourself thinking or speaking any of the following phrases, you might want to cut this out and put it in a prominent place. This list will help you translate some of your common expressions into a different language. It will be a new language that you are …

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On Again Off Again

Patricia-Frank

Some relationships can be like the weather. Many days the sun or the rain are on again and off again. This is tolerable in the weather but not tolerable in healthy relationships. Feelings with loved ones, friends, acquaintances, co-workers and the boss can fluctuate widely and wildly. This is not …

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Generalized Anxiety Disorder

Patricia C. Frank

Worry is one of the most debilitating things that you can do to yourself. It affects you physically as well as mentally, emotionally and psychologically. Worrying about things doesn’t solve them and doesn’t make them better. Taken to its extreme you might find yourself suffering from Generalized Anxiety Disorder (GAD). …

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Fuse Box Switches

Patricia C. Frank

The switches in a fuse box control the flow of electricity to certain items and to certain areas in a certain site. The switches are regulators. You have a psychological fuse box with switches as well. The switches in your fuse box regulate and control the flow of your emotional …

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Albatross Metaphor and Paradox

Patricia Frank

Saying, thinking, believing or being told that you have an albatross around your neck implies that you have a psychological burden. It suggests that something is an encumbrance that drags you down and hampers and impedes your progress in life. It is a hindrance that becomes a handicap and prevents …

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Albatross Metaphor and Paradox

Patricia Frank

Saying, thinking, believing or being told that you have an albatross around your neck implies that you have a psychological burden. It suggests that something is an encumbrance that drags you down and hampers and impedes your progress in life. It is a hindrance that becomes a handicap and prevents …

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A Pilgrimage to your Past

Patricia C. Frank

A Pilgrim is a person who travels to a sacred place. A Pilgrimage is the journey the pilgrim makes. It is a journey to a nostalgic or sentimental place. It is a journey with emotional significance. It is undertaken for a specific purpose. A considerable amount of time and distance …

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Play Hide and Seek

Patricia Frank

There is a natural tendency in animals and human beings to hide things. Among the things that are hidden are secrets; hidden hurts, hidden tears, hidden fears. You might have hidden them because they caused painful feelings or because they caused feelings of shame and embarrassment. You might have learned …

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