Articles by Scott Baumann




How Things Change

It’s amazing how things change once we hit our thirties. Our lives have new priorities and we have new interests. While many things have changed,…




The Top 5 Fat Loss Foul Ups

By Scott Baumann…. It is the beginning of March and if you are like most of us, you have already given up on your New…


Break the Cycle

By Scott Baumann…. Does this sound familiar? Had a tough time getting out of bed this morning, hit the snooze three or four times then…



I’m just not an exercise person

By Scott Baumann…. “I’m just not an exercise person.” “I don’t really like to work out.” “I’m not into the whole gym thing.” I hear…