Chill with Ice Cream: Summer heat is always a great excuse to indulge in ice cream – but if you want to maintain your beach body, you may want to stick to a single scoop and forego the PB&C Shake (peanut butter & chocolate) with 2,010 calories and 68 grams of saturated fat.
Make a Splash: The water sprinklers at Founders Park are a great way to beat the heat – and they can actually serve a great dual purpose if you want to bring your laundry with you (especially if your housekeeper is taking a summer vacation!)
Hyper-Ventilate: To get some extreme ventilation at hot spots like the gym, camp out in front of the treadmill everyone wants that’s right under the air conditioning vent…But be sure you muscle-in on it before members who stays on for hours talking on their cell phones press the quick start button.
Cold Shoulder: Ignoring friends who want you to go with the them to those hot yoga classes or hard core fitness warehouses with no a/c is perfectly acceptable this time of year – you can get just as good of a workout by walking around the cool, comfortable Aventura Mall while carrying tons of shopping bags!
Cool & Collected: When it’s so hot outside, tempers can flare – so if you feel like you’re about to experience “road rage” when someone refuses to turn right on red even after coming to a complete stop…just remember how lucky you are to be in Aventura – such a popular destination that even when it’s the off-season there’s still plenty of traffic!