On Saturday, March 19th and Sunday, March 20th Aqualina Resort and Spa together with Body by Yoga will host the “ESPA Wellness Weekend”, two days of Power, Restoration and Cleansing. Guests will have a full itinerary of wellness options designed to build body strength and discover personal power with uniquely designed yoga sessions and spa treatments.
During this special Wellness Weekend, guests will challenge their bodies with Body by Yoga Power, a class that combines a Vinayasa sequence with high intensity movement and music. This Power Yoga class is perfect for anyone seeking a challenging workout, cross training for strength and endurance or coming to Yoga for the first time to develop flexibility. On Sunday, guests will heal with Body by Yoga Restorative and learn to use the ancient Yoga practice for health and healing. This class provides students with an understanding of their body mechanics combined with self-exploration looking inward directly at the pain to release it.
This balanced routine will also feature Raw Food Workshops and signature ESPA Tension Relief and Body Wrap Treatments. The days begin with the yoga sessions at 10 a.m. and end at 3 p.m. where guests can stay the remainder of the day and enjoy ESPA’s crystal steam rooms, Finnish saunas, ice fountains, experiential showers, relaxation lounges, private spa pool and heated jet pool with a Roman waterfall. ESPA truly is a destination spa experience like none other perfectly suited to offer the best in luxurious pampering, wellness education and relaxation.
Holistic, meditative, and restorative treatments based on Ayurvedic principles are the basis of at Acqualina. Extend your knowledge of health and yoga practices at ESPA Wellness Weekend ($350 per person, per day or $600 per person for full weekend program. Includes complimentary valet parking and gratuity. To inquire about treatments and book reservations please contact 855-356-8994).
This program is limited to ten guests per day and is subject to availability.