Health News Miami



Get beach Ready with PLYOMETRICS

Getting bikini ready means ridding your body of excess fat. This super charged workout is designed to do just that. Through a series of plyometric…


TO Market WE WILL GO

Hen’s the last time you visited your local farmer’s market? What? You’ve never been? Well, chances are, unless you live on a farm, you just…





NATURAL BEAUTY IS MORE THAN SKIN DEEP

Entrepreneur, safe cosmetics expert , make-up artist and author Britta Aragon knows about toxin damages first hand. While most 16-year-olds were thinking about “sweet sixteen”…