“WHEN WILL I BE Bigger, MOM? “
GROWTH. IT COMES IN MANY FORMS. PHYSICAL, EMOTIONAL, INTELLECTUAL. FOR KIDS, IT’S ALL ABOUT BEING ABLE TO REACH THE BATHROOM FAUCET, RIDE THE BIG ROLLERCOASTER…
Health News Miami
Let it go…The Power of Forgiveness
DID YOU KNOW THAT BURYING THE HATCHET OFFERS MANY HEALTH BENEFITS? LETTING GO OF ANGER AND RESENTMENT CAN ACTUALLY REDUCE ANXIETY, LOWER BLOOD PRESSURE, AND…
CALMING, COOLING Kale
SPINACH ON YOUR TEETH COULD CREATE AN EMBARRASSING MOMENT AT THE DINNER TABLE, BUT KALE ON YOUR FACE MAY INITIATE A CONVERSATION ABOUT YOUR YOUNGER,…
The ULTIMATE Post Exercise RECOVERY drink
MARATHONERS, WEEKEND WARRIORS, AND EVEN EXERCISE NEWBIES ARE “RUSHING TO THE RED” FOR EXTRAORDINARY MUSCLE RECOVERY Active Americans have caught on to nature’s secret tonic…
Inspiring GOOD HEALTH One Step AT A TIME
Healthy living and eating is a hot topic these days. Leading the charge is Carolyn Scott-Hamilton, better known as the Healthy Voyager, who has spent…
Women That Inspire Inspire MY OWN PRESCRIPTION for HAPPINESS
The best medications do not always require a prescription. A series of events over the past few years; working two jobs simultaneously, a full academic…
NATURAL PEST CONTROL FOR YOUR Organic Garden
BEFORE YOU GO SPRAYING YOUR PRECIOUS PLANTS WITH CHEMICAL-BASED PESTICIDES, CONSIDER EFFECTIVE NATURAL ALTERNATIVES TO RID YOUR GARDEN OF NASTY PESTS. Pesticides and insecticides do…
Shift YOUR BODY into DETOX MODE
WHEN TOXINS ARE PLENTIFUL, THE BODY HAS A SURE WAY OF LETTING YOU KNOW THE SIGNS AND SYMPTOMS OF TOXICITY. HOW CAN YOU SHIFT YOUR…