Health News Miami

“WHEN WILL I BE Bigger, MOM? “

GROWTH. IT COMES IN MANY FORMS. PHYSICAL, EMOTIONAL, INTELLECTUAL. FOR KIDS, IT’S ALL ABOUT BEING ABLE TO REACH THE BATHROOM FAUCET, RIDE THE BIG ROLLERCOASTER…


Let it go…The Power of Forgiveness

DID YOU KNOW THAT BURYING THE HATCHET OFFERS MANY HEALTH BENEFITS? LETTING GO OF ANGER AND RESENTMENT CAN ACTUALLY REDUCE ANXIETY, LOWER BLOOD PRESSURE, AND…


CALMING, COOLING Kale

SPINACH ON YOUR TEETH COULD CREATE AN EMBARRASSING MOMENT AT THE DINNER TABLE, BUT KALE ON YOUR FACE MAY INITIATE A CONVERSATION ABOUT YOUR YOUNGER,…


The ULTIMATE Post Exercise RECOVERY drink

MARATHONERS, WEEKEND WARRIORS, AND EVEN EXERCISE NEWBIES ARE “RUSHING TO THE RED” FOR EXTRAORDINARY MUSCLE RECOVERY Active Americans have caught on to nature’s secret tonic…


Inspiring GOOD HEALTH One Step AT A TIME

Healthy living and eating is a hot topic these days. Leading the charge is Carolyn Scott-Hamilton, better known as the Healthy Voyager, who has spent…



NATURAL PEST CONTROL FOR YOUR Organic Garden

BEFORE YOU GO SPRAYING YOUR PRECIOUS PLANTS WITH CHEMICAL-BASED PESTICIDES, CONSIDER EFFECTIVE NATURAL ALTERNATIVES TO RID YOUR GARDEN OF NASTY PESTS. Pesticides and insecticides do…


Shift YOUR BODY into DETOX MODE

WHEN TOXINS ARE PLENTIFUL, THE BODY HAS A SURE WAY OF LETTING YOU KNOW THE SIGNS AND SYMPTOMS OF TOXICITY. HOW CAN YOU SHIFT YOUR…