The Full Moon Yoga Series at the Deering Estate, 16701 SW 72 Ave., provides an opportunity to enjoy the sunset and end of the day, while welcoming the full moon at one of the most beautiful settings in Palmetto Bay. Each session will host a guest or special theme to make for a unique experience.
Session 4 is scheduled on Friday, July 7, 6:30-7:45 p.m., featuring Kali Natha Yoga: “Mother of Earth, Mother of Heaven”” with Lome Mahabir.
This vinyasa practice encompasses many forms of the Mother, allowing one to gain control over his or her physical body through a series of cleansings breath control exercises and hatha yoga postures to strengthen the abdomen and lower torso.
The cost is $15 per session, and is recommended for beginning and intermediate participants, ages 16 and older. Register online or call the Deering Estate Ticket Office at 305-235-1668, ext. 233.
For additional dates and more information visit the Deering Estate website at www.deeringestate.org.