Crossfit Bluprint now features “The Yoga Room” at the Doral Studio, 1662 NW 108 Ave.,the largest Crossfit facility in South Florida,
The new wood floor yoga room is open to the community, said Bernardette Kalyan- Salgado, Founder/Director of Movement Yoga who leads Adult Power and Restosrative Yoga classes Monday, Wednesday and Thursday. The classes are open to all levels with a portion of all proceeds going to Movement Yoga’s outreach programs throughout South Florida, she said. While studying for her master’s degree in Non-Profit administration at the University of Miami, Kalyan-Salgado developed her Movement Yoga program, an outgrowth of experience in ballet, aerial and modern dance, as well as children’s gymnastics and teaching a Reggio Emilia philosophy.
She said a “deep understanding of healthy exercise was a natural progression with Movement Yoga the result of that fusion.
“We are excited to be offering yoga to the community for only ten dollars,” said Kalyan-Salgado. For details, visit <movement-yoga.com>