This is a great fitness activity for people who want to stay fit while having fun dancing. Learn great ballroom dance moves while breaking sweat dancing salsa, cha cha, samba, merengue and more exciting rhythms. The difference in ballroom dance is that we teach you a variety of dance techniques that benefit you both in increasing your fitness level and learning new dance moves. Ballroom fitness is the best way to enjoy a solid hour of strength and endurance while participating in a stylish and innovative dance class. Join Eugenia Spotar, ballroom dance instructor in our weekly ballroom fitness class – Miami.