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Nirvana Movement

October 19, 2013 @ 7:00 am - 12:00 pm


The Nirvana Movement was formed for the purpose of making a REAL difference in our community.  Many of us have kindly been sending positive energies and enlightenment for other issues and problems all around the world.  Our focus NOW is to raise our vibrations and energies for our community in South Florida.  Let’s shift our community together.

The Nirvana Movement is a FREE event to all beings interested in making a REAL difference for our people and our environment in South Florida.  The event will include FREE Yoga, FREE Meditation and FREE Nutritional Education.  All souls are invited to join the Nirvana Movement.

Our morning will begin with a sunrise meditation raising our infinite vibrations and energies for our community, our environment (Mother Earth) and our Universe.

Let’s meditate in silence forming a connected energy that flows with pure light, peace, love and blessings for our community and continue the flow into Mother Earth and the universe in infinite ways.

In meditation we will experience the rise of the sun to welcome our morning and light up our skies while becoming enlightened.   We will experience the sun fuse our light of energy to spread to all living energies and beings.

We will be lifted by the strength of the waters flowing endless energy of love, strength and power for all to share and spread into our community and continue into the universe in infinite ways.

After our infused meditation, we will take a short break to take in the moment or continue to share our energies.

After meditation break we will then have our **professional yoga instructor lead you in a beginner’s yoga session which will consist of yoga positions to help balance your body, calm the mind and relieve stress for all to participate,  while enjoying the beach environment and all energized souls.

Also available is a nutritional education session for all to join in. More information about the session will be further discussed at the Nirvana Movement.

In the end, The Nirvana Movement will help bring our energies together to form an infinite energetic aura for our community in South Florida, Mother Earth and the entire Universe.  Our positive energy will help spread our love to South Florida, heal our community and bring peace to our environment.  Let’s light up the city together.

The Nirvana Movement event will be filmed and posted online.  The Nirvana Movement will represent South Florida in a positive way.

Come share the space with like-minded souls and enjoy a day of Peace Love and Light in an energize environment while creating positive energy in infinite ways.


The Nirvana Movement will take place at Virginia Key Beach (enter on Arthur Lamb Jr Rd.) in Key Biscayne.  The activities will be taking place at the “Main Beach” entrance, which is about a half mile down from the parking guard.  The right side of the beach will be held for us (NOTE: There are signs that say no beach access, but we may access the beach for our event).   There is plenty of parking and you are allowed to park on the grass if necessary.  The event will begin at 7:00 a.m. until 12:00 pm.  Please be there on time for we will begin silent meditation before sunrise.  Feel free to enjoy the park all day if you desire.

Please be advised that there will be a parking fee of $6.00 that we are unable to avoid.  For a positive view on the parking fee, know that the only income for the area is the parking fee which helps maintain the area’s beauty, the environment and the protection of animal and marine life.  NOTE:  If you want to avoid the parking fee, you may park your car on the outer side of the fence and ride your bike into the area.

For any questions or information, please do not hesitate to contact Sharon at 786.837.4521.

We cannot wait to meet your soul and share the Nirvana Movement with all in South Florida.

Please wear WHITE to represent purity, energy and enlightenment (if possible).

**Please consult a doctor for any medical questions.  Sharon Rouco or yoga instructor will not be responsible for any injuries.

Let’s create a space together for all too just be in the NOW and spread positive energy to make this world a better place.  Namasté.


Please RSVP at https://www.facebook.com/events/334793086657753/

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October 19, 2013
7:00 am - 12:00 pm