
Preparing to Re-Open Office Space
After weeks of staying home to stop the spread of the Corona virus, we are reaching a point when businesses will begin to open. While my medical office has been... Read more.

Tele-medicine: today’s healthcare savior
In these scary days of corona virus, tele-medicine has become a savior for both doctors and patients. We want that connection to our health care team, but we know... Read more.

Intermittent Fasting: Hype or Health Plan for Life?
The concept of intermittent fasting is certainly not new. But now it is heralded as a miracle medical treatment. Even major medical journals are publishing articles... Read more.

Intermittent Fasting: Hype or Health Plan for Life?
The concept of intermittent fasting is certainly not new. For some, it is part of their religious practice. For others, it is a necessity because food is so... Read more.

Low Carb Living: The Secret to Surviving the Holidays in Good Health
HISTORY OF KETO DIETS As far back as 500BC, people followed a low carbohydrate, high fat diet to treat epilepsy. In fact, by the 1920’s, a full ketogenic diet... Read more.