
Sugar Free Apricot Pie
INGREDIENTS • 1 package (about 12 ounces) of frozen unsweetened apricot halves (or use fresh apricots if available) • 1/2 cup unsweetened applesauce • 1/4... Read more.

Discover: Bountiful Herbs
When your herb garden is thriving and full of fresh growth, there are numerous creative and delicious ways to make use of your abundant herbs. Here are some ideas... Read more.

Bruschetta With Baguette & Fresh Tomatoes & Herbs
When your herb garden is overflowing with fresh herbs, what do you do? Make bruschetta and top it off with your favorite pesto recipe! Making pesto is simple and... Read more.

Recipe: Tart Cherry Tart (Sugar Free)
INGREDIENTS For the Crust • 1 1/2 cups almond flour • 1/4 cup coconut oil, melted • 1 tbsp pure maple syrup or honey (optional, for added sweetness)... Read more.

Homemade Peanut Butter Dog Treats
INGREDIENTS • 2 cups whole wheat flour • 1/2 cup creamy peanut butter (make sure it does not contain xylitol, which is toxic to dogs) • 2 eggs • 1/2... Read more.

Quick & Effective: Incorporating Movement Into Your Daily Routine
In today’s sedentary lifestyle, finding time for exercise can often feel like a challenge. However, even short bursts of physical activity can have significant... Read more.