How to have the slight edge for health, wealth and happiness
I just finished reading The Slight Edge by Jeff Olson. It is a great book for helping you recognize everyday choices that make the difference between success and... Read more.
Improve your brain with regular exercise
Is there a connection between exercise and improved brain function? What if you could improve your brain with exercise? One of the first complaints as people age,... Read more.
Improve your brain with regular exercise
Is there a connection between exercise and improved brain function? What if you could improve your brain with exercise? One of the first complaints as people age,... Read more.
Deep Impact Boats presenting sponsor for UM fishing event
The University of Miami Sports Hall of Fame (UMSHoF) recently announced the signing of Deep Impact Boats as the firstever presenting sponsor of the fourth annual... Read more.
Pollo Tropical joins Zoo Miami in summer savings promotion
Pollo Tropical is offering South Florida a reason for families to enjoy their wild side this summer, with the return of its Summer Zoo Promotion with Zoo Miami!... Read more.
A few valuable tips to help you sleep better
Recently I presented a workshop on “Healthy Lifestyle is a Habit” for employees of a large export company. Of all the topics we discussed, including diet, exercise,... Read more.
Our lifestyle choices dictate the quality of our lives
Are you ready for a healthier lifestyle? Ready to make the changes that will support you in having more energy and vitality? My sister Renee made a decision not... Read more.
Healthy Mind, Body Best for Health 2014 Business
As a CEO, entrepreneur or busy professional we often start the year looking at our businesses’ fiscal soundness, yet forget about our own physical wellbeing. In... Read more.
If you want to lead, first lead yourself
Until you can lead yourself, you have no business trying to lead someone else. First of all, you will not be successful because others will sense your lack of assurance... Read more.
Enter the ‘No Failure Zone’
“There is more to you than you know. If you can be made to see that, perhaps for the rest of your life you will be unwilling to settle for... Read more.