Inspire Health

Straighten Up! Exercises to Support Spinal Health

Spinal health must be respected. The spine directly links human brain and body function to physical movement. Your spine and spinal cord endure massive impact from daily activities like working...

The Best DIY Deodorant

Practically anything you buy over the counter these days contains some sort of chemical or ingredient that is harmful to your body or mental health. One...
FIU Wertheim College of Medicine hosts panel on women's health

FIU Wertheim College of Medicine hosts panel on women’s health

The FIU Herbert Wertheim College of Medicine recently hosted a lunch and panel discussion at the Biltmore Hotel in Coral Gables to educate and...

Center for Children and Families receives Beacon Council’s Life Sciences & Healthcare Award

FIU’s Center for Children and Families (CCF) was honored with the Life Sciences & Healthcare Award at the 14th Annual Beacon Council Awards May...

4 Ways to show you care

There are many reasons Day, and because it’s just the right thing to do, isn’t it? The question is how to say it. Not to...

Amie teaches you to eat well

Eating Clean: The 21-Day Plan to Detox, Fight Inflamma- tion, and Reset Your Body by Amie Valpone, TheHealthyAp- ple.com, Houghton Mifflin Harcourt (March 2016),...

The power of Purr

Cats are not just cute and furry companions, they one cat. In appreciation, your feline friend offers these benefits: can also be good for...

APPRECIATE THE DOG DAYS of Summer

“If I had my child to raise over again: I'd build self-esteem first and the house later. I'd finger paint more and point the finger less....
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Latest article

Miami's Community Newspapersvideo

CNews with Miami-Dade Mayoral Candidate Alex Penelas

featuring Grant and Michael Miller #thatscommunity

Congratulations M-DCPS Graduating Seniors!

Jamison Herron - ALONZO AND TRACY MOURNING SENIOR HIGH BISCAYNE BAY Jamison Herron suffered from leukemia at a young age. That experience made a significant...

A Window of Opportunity for Baylink

Arguably, the so-called Baylink connector, linking downtown to South Miami Beach, is stalled due to missteps taken by the current county administration. In fact, it...