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New Year Family Fun: Create Your Positive Energy Sun Satchel!
January 12 @ 11:00 am - 1:00 pm
Free
What is a Sun Satchel?
A Sun Satchel is a personal symbol of positivity and growth, capturing the essence of the sun’s energy in a pocket-sized bag. From a sunny windowsill or front stoop to your car’s dashboard, this satchel can serve as a reminder to nurture your goals and affirmations. Writing down a goal or positive affirmation and carrying it in your Sun Satchel can spark creativity, rejuvenate motivation and bring renewed focus to your journey.
What You’ll Gain:
- Cognitive Growth: Practice sequential steps, explore positive affirmations, and set heal goals for your present and future.
- Physical Wellness: Enjoy light movement, breathe fresh air, and boost your mood with beautiful natural surroundings.
- Emotional Balance: Create a self-care strategy and build coping skills to counter self-defeating thoughts.
- Sensory Stimulation: Uplift your spirit with nature-inspired sensory engagement.
Social Connection: Craft an emotional regulation tool and share this journey with like-minded participants.
Let’s welcome clarity, positivity, and connection with activity that feeds the mind, body, and soul. This activity invites participants of all ages and experience levels to connect with nature in a meaningful way. You’ll not only create a beautiful, uplifting sun satchel but also take home tools to enhance your well-being and mental clarity.
Don’t miss this chance to welcome positivity, connection, and creativity into your life. Reserve your spot today and step into the sunlight of self-discovery!
Please note: This activity is on a first-come, first-served basis while supplies last. Arrive early to ensure your spot and join us in creating your Positive Energy Sun Satchel!
New to Therapeutic Horticulture? It is a process that uses plants and plant-related activities through which participants strive to improve their well-being through active or passive involvement. Check out Florida Horticulture For Health Network to learn more!
About the Facilitator
Joanna Brown holds a certificate in horticultural therapy from Colorado State University’s Horticultural Therapy Institute and an interdisciplinary BA in humanities, social sciences, and environmental studies from the University of Central Florida. She is the owner of Restorative Horticultural Therapy contracting and consulting and the founder of Horticulture For Healing, a non-profit which advocates for horticultural therapy and therapeutic horticulture in underserved communities. Joanna has partnered with non-profit residential centers for behavioral health and addiction, Pace for Girls, an anti-human trafficking organization, and the University of California, Irvine. She lives in Miami, Florida and self publishes a quarterly zine titled: People & Plant Care: A zine for anyone in recovery, healing, displacement, and transition.
Instagram: @horticultureforhealing @restorativehorttherapy
EXPLORE THE MARKET | While you’re at Vizcaya Village, take some time to wander the Farmers Market and chat with local farmers and vendors. The market is open from 9am to 2pm every Sunday.
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