
- This event has passed.
UM x The Contemporary Miami Aging Like A Pro: Sleep Smarter
March 20 @ 1:00 pm - 3:00 pm
Free
Aging Like a Pro is a healthy aging seminar series offered in partnership with community centers, libraries and senior organizations that focuses on mitigating social isolation and loneliness while offering information for healthy aging and brain health.
Can’t Sleep? The University of Miami will be presenting a seminar on how to strategically improve your sleep and the health benefits that come with receiving the rest that you deserve!
ABOUT US:
Miami Community Newspapers is your go-to source for Miami community news, offering daily updates, podcasts, and multimedia content. Covering local events, business updates, and lifestyle features across Miami-Dade County, our family-owned media company publishes a variety of neighborhood publications both online and in print. Explore Miami’s culture through our exclusive community podcasts, magazines, and newsletters.
#thatscommunitynews #communitynewspapers #miamidade #miamidadecounty #thatscommunity #miamicommunitynews #coralgables #palmettobay #southmiami #doral #aventura #pinecrest #kendall #broward #biscaynebay