Health & Wellness
Mindfulness Monday With Adam Avin and Udonis Haslem
Red Rooster Overtown 920 Northwest 2nd Avenue, MiamiJoin us for a special in-person event at Red Rooster Overtown in Miami, FL. Get ready to experience a Monday like never before! Adam Avin and Udonis Haslem will guide you through a transformative journey of mindfulness. There will be light bites, cocktails, networking, book readings, book signings, photo opportunities, a silent auction, and more! […]
Nike Wellness Sunday x Tailored Fitness
Shops at Pembroke Gardens 627 Southwest 145th Terrace, Pembroke PinesOn November 19th, we're shaking things up at Pembroke Gardens with our revamped Wellness Sunday x Nike Series! Join us for a dynamic Soca Step class, a Caribbean-dance fitness vibe that has taken over Broward County, that's not just good for the body but also an absolute blast! Hosted by Kamal Cudjoe @tailoredfitness12, this high-energy […]
Nike Wellness Sunday Series
627 Southwest 145th Terrace Pembroke Pines, FL 33027 627 Southwest 145th Terrace, Pembroke PinesOn December 17th, we’re shaking things up at Pembroke Gardens with our revamped Wellness Sunday x Nike Series! Join us for a dynamic Soca Step class, a Caribbean-dance fitness vibe that has taken over Broward County, that’s not just good for the body but also an absolute blast! Hosted by Kamal Cudjoe @tailoredfitness12, this high-energy […]