Virtual Chair Yoga and Meditation

Zoom (Online Event) 5901 Del Lago Cir, Sunrise

Take a break from work for 15 minutes from 12-12:15 p.m. Move a bit, focus your mind and practice breathwork. Appropriate for all ages and levels. Session is free. The only equipment you need to provide is a chair. Cathy Whitt, Community Wellness Specialist for Holy Cross Health Community Health & Well-Being has been in […]

Free

RSVP through SweatPals: PAWSITIVE FLOW + FARMERS MKT | $35.00/person

3160 Florida Avenue 3160 Florida Avenue, Miami, FL

IMPORTANT: THIS IS NOT A FREE EVENT! Each ticket is $35.00 secure your spot only on SweatPals app (https://sweatpals.com/download) Note that this event detail may not be accurate/most up to date. All announcements&changes will be made in Vida Boa Wellness and Feeling Doog’s groupchat on SweatPals (https://sweatpals.com/download). Open the link below to RSVP ➡️ https://sweatpals.com/yoga-farmers-market-saturdays-157ce6 […]

$35.00

RSVP through SweatPals: Manatee Island Yoga | $103.00-$133.00/person

IMPORTANT: THIS IS NOT A FREE EVENT! Ticket ranges to $103.00-$133.00 secure your spot only on SweatPals app (https://sweatpals.com/download). Note that this event detail may not be accurate/most up to date. All announcements&changes will be made in Vida Boa Wellness’s groupchat on SweatPals (https://sweatpals.com/download). Open the link below to RSVP ➡️ https://sweatpals.com/manatee-island-yoga Event Description: Transport […]

$103.00 – $133.00

RSVP through SweatPals: FULL MOON FLOW + SUNSET SOCIAL | $55.00-$85.00/person

Uma House by Yurbban South Beach James Avenue, Miami Beach, FL

IMPORTANT: THIS IS NOT A FREE EVENT! Ticket ranges to $55.00-$85.00 secure your spot only on SweatPals app (https://sweatpals.com/download). Note that this event detail may not be accurate/most up to date. All announcements&changes will be made in Vida Boa Wellness’s groupchat on SweatPals (https://sweatpals.com/download). Open the link below to RSVP ➡️ https://sweatpals.com/full-moon-flow-sunset-social Event Description: ➳ […]

Free

Yoga x Brunch presented by Privai Spa

Julia & Henry's 200 E Flagler St., Miami

Starting August 11th and rolling every Sunday this month, Downtown’s chicest wellness hotspot, Privai Spa, is serving up a complimentary yoga class on Julia & Henry's patio from 10am-11am. (Just be sure to sign up via Eventbrite to snag a spot and bring your own mat the day of.) And just when you think it […]

Free

RSVP through SweatPals: Rooftop Reset – A Self Care Soirée | $50.00-$65.00/person

1775 James Ave 1775 James Avenue, Miami Beach, FL

IMPORTANT: THIS IS NOT A FREE EVENT! Ticket ranges to $50.00-$65.00 secure your spot only on SweatPals app ( https://sweatpals.com/download). Note that this event detail may not be accurate/most up to date. All announcements&changes will be made in ANJU YOGA and Katherine Ladcani’s groupchat on SweatPals ( https://sweatpals.com/download). Open the link below to RSVP ➡️ […]

$50.00 – $65.00

The Journey Within: Breathwork, Aromatherapy & Immersive Soundscape

Vizcaya Village Farmers Market 3250 South Miami Avenue, Miami

Imagine a sacred space where nature, breath, and the elements converge to create a transformative experience. The Journey Within is a wellness series designed to foster healing, connection, and growth. Guided by expert Miami wellness facilitators, participants will explore powerful practices like Movement, Aromatherapy, Breathwork, and Immersive Sound Healing—tapping into the wisdom of both the […]

$17.85