FITNESS PROFESSIONAL
TORRENCE SEYMOUR
Torrence Seymour is a Certified Personal Trainer, former college football athlete at Florida International University. A student of sports medicine, physical therapy and sports nutrition, Seymour’s focus is strength conditioning and “HIIT” training, making athletes faster and better through high-intensity training, weight lifting, power lifting, cardio and timed workouts. Seymour is currently hosting Made Speed 101, an all-sports combine camp throughout the summer at Stunna’s Fit in South Miami. In addition to the camps and personal training, Seymour also offers a meal-prep service called Journey To Fit, for those whose goal is to improve their dietary habits.
