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Lori Nussbaum from Miami Community Newspapers sits down with Heather Reyes, owner of Dink Club, and Sachin Kumar, owner of Stretch Zone, to discuss the growing popularity of pickleball and the importance of proper stretching for performance and injury prevention. The conversation explores how flexibility, mobility training, and assisted stretching can improve athletic performance, reduce muscle strain, and enhance recovery — whether you’re a competitive pickleball player or just starting out. Learn how movement, recovery, and smart training go hand in hand for long-term health and wellness.
