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The Strive 305 Fitness Podcast continues its mission of highlighting leaders in health and wellness with a featured conversation alongside Virginia Trinidad of Peak 360 Fitness.
Hosted by Tico Casamayor of AC Graphics and co-hosted by Brent Locke, this episode dives into Virginia’s personal fitness journey, her approach to training, and the importance of proper nutrition in achieving sustainable results.
Virginia discusses how women can build strength with confidence, break common fitness myths, and create long-term habits through balanced nutrients and consistent training. The conversation also spotlights Peak 360 Fitness, its coaching philosophy, and how structured programs help individuals improve both physical performance and overall well-being.
This episode of Strive 305 Fitness offers valuable insight for anyone interested in health, wellness, strength training, and nutrition—especially women looking to take control of their fitness journey.
Featured Guest & Hosts
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Virginia Trinidad – Peak 360 Fitness
https://www.peak360fitness.com/ -
Tico Casamayor – Host, AC Graphics
https://acgraphicsmiami.com -
Brent Locke – Co-Host
About Miami Community News
Miami Community News connects you to the people and stories shaping South Florida. From fitness and wellness to entrepreneurship and community leadership, we deliver meaningful conversations that inform and inspire.
🎥 Watch more podcasts and original shows at
👉 https://CNews.TV
