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Essence for Wellness Certified Health Coach and Co-Founder Luzia Costa develops personalized wellness programs designed to help individuals build healthier habits, improve lifestyle balance, and support long-term well-being.
Through her coaching approach, Luzia focuses on nutrition guidance, mindful living, physical wellness, and sustainable behavior change, empowering clients to take ownership of their health and create life-changing routines.
Her mission is to make wellness accessible for individuals and families across Miami seeking a more holistic and intentional path to health.
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