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Greetings West Park neighbors, family and friends! On April 5, 2025, the West Park Saints Football and Cheerleading Program hosted, in collaboration with 2-time NFL Super Bowl Champion Sony Michel, it’s first Football and Cheerleading Camp! This initiative was designed to engage the youth in our community, as well as provide a formal, yet FUN, environment that teaches the proper use of tools and techniques to avoid injury while enjoying some of their favorite outdoor recreation activities. The youth had the amazing opportunity and experience of being instructed 1-on-1 by former/current NFL players and cheerleaders. Some of activities conducted during the Camp included: Strength & Conditioning, Agility Drills, Team Building Exercises, Scrimmages, and Cognitive Stimulation.
Youth sports and outdoor recreation offer a wide array of benefits for children, encompassing physical, psychological, and social aspects. These activities promote improved physical health, build essential life skills like teamwork and leadership, enhance cognitive development, and contribute to overall well-being.
Some Physical Benefits include, but are not limited to:
• Improved cardiovascular health
• Increased bone density & muscle strength
• Improved coordination & motor skills
Some Psychological and Social Benefits include, but are not limited to:
• Boosted self-esteem and confidence
• Enhanced teamwork & leadership skills
• Improved emotional regulation
• Stress management
• Social connection and friendships
Some Cognitive and Academic Benefits include, but are not limited to:
• Improved academic performance
• Enhanced cognitive function
• Problem solving skills
Moment of Transparency:
As a person who has battled weight issues for most of life, I have found that both my
personal and professional performance have been at its best when participating in regular
physical exercise and activities. Therefore, as your Commissioner, I am committed to
providing, promoting and supporting the physical health and wellbeing of our city, and
ensuring that these opportunities are consistently available.
As always, please don’t hesitate to contact me, or the staff at City Hall for more
information. May God continue to bless and keep us all in good health.
