Bari Auerbach

Holiday Cheer

With the holiday season upon us, it’s time to deal with long lines at check-out counters; extra traffic; visits from not-so-favorite relatives and of course, the obligatory fruit cake that just might sit in your kitchen until next year. But despite the hectic nature of the winter months in South …

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Holiday diet ‘survival guide’

If you’d rather fit into a swimsuit than a Santa suit, here are some guilt-free treats that can help your diet survive the holiday season: Pseudo cinnamon bun: Mix 1/2 cup plain flavor oatmeal with 3/4 cup water; microwave for 60 seconds; mix in a packet of Splenda and sprinkle …

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