Choose a healthier you for the holidays and new year
The holiday season brings joy — but it doesn’t have to bring unwanted pounds. Whether it’s your mom’s eggnog or Aunt Judy’s homemade holiday cookies, it... Read more.
Know the health dangers from secondhand smoke
You can get some great things secondhand (furniture, cars, high-end fashion), but secondhand smoke is not one of them. Secondhand smoke — smoke released from the... Read more.