Inspire Health

BottlesPlastic Water THE PURE TRUTH ABOUT

KEEPING HYDRATED IS THE SIMPLEST TRUTH ABOUT STAYING HEALTHY. BUT CAN THOSE PLASTIC WATER BOTTLES ALSO PUT YOUR HEALTH AT RISK? LINGERING QUESTIONS AND...

Stay PROTECTED and Have fun in the Sun

Sweet summer is here with days of fun in the sun! As magnificent as this season is, it can also take a toll on...

Cellfina Combats Cellulite

Q: I hate my cellulite. Is there anything that really works and what is your recommendation for treatment? A: Recently the FDA approved a minimally...

Get beach Ready with PLYOMETRICS

Getting bikini ready means ridding your body of excess fat. This super charged workout is designed to do just that. Through a series of...

TO Market WE WILL GO

Hen’s the last time you visited your local farmer’s market? What? You’ve never been? Well, chances are, unless you live on a farm, you...

SPICE UP YOUR SWIMWEAR THIS SUMMER

The sun is shining, the weather is warm and it’s time to show off that glowing body you’ve been hiding all winter long. Make...

The Truth Behind Long- Term Weight Loss

As a personal trainer I hear: “how can I get rid of belly fat, how can I get rid of cellulite, flabby arms, reduce...

CELLULAR REGENERATION REGROW A Healthier Body

Cells make up the basic building blocks of all life. healthy cells mean a healthy body; cells clogged with toxins or in disrepair from...
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Latest article

With bodacious looks and power, Alfa Romeo QF puts a smile on your face

Truth be told, a lot of people who shop for an SUV think only about maximizing utility. Maybe that’s why the luxury compact crossover...

BMW M8 Gran Coupe has power and a perfectly posh interior

If you have a penchant for performance, the 2020 BMW M8 is the athletic counterpoint to the still sporty but softer BMW 8 Series...

It’s Time for Ron Book to Retire

“Retiring” and “Ron Book” are words that never appear in the same sentence. It’s time that they did. Ronald Lee Book made his name in...