
Pineapple Express
First I want to issue a disclaimer, for all of those who have seen the movie Pineapple Express, this article will be nothing like the movie. Instead, it is about... Read more.

Timeless Creation
Have you ever been “in the zone”? This is a term that means being so absorbed in doing something that time seems to stand still. When we are in this... Read more.

Let’s Do It!
How successful would Nike be if their slogan was “Just Try It”? Would big name celebrities be affiliated with a brand that is uncertain of their own direction?... Read more.

What’s your sports GPA?
If I ask any of the high school players I train what their school GPA is, they can immediately give me a number down to the tenth of a point.... Read more.

Vantage Point
Have you ever looked into the faces of the players of a team that just won a championship? What about the losing team? It really brings home the idea that... Read more.

Total Recall
Our brain is probably the most complex organ in our body. Even though there are thousands of scientists and doctors who devote their lives to studying the brain,... Read more.

FUEL your mind
In this day and age, there are many different modes of transportation. We can rely on someone else to get us to our destination by taking an Uber or Lyft.... Read more.

Nothing compares to you
If you grew up in the ‘90s like me, you probably remember hearing Sinead O’Connor’s song Nothing Compares 2U on the radio. While the “you” she is referring... Read more.

Not Like This
Have you ever been in a situation where you said, “I was just in the wrong place at the wrong time.”? Have you ever considered that you were exactly where... Read more.

Celebrate the small victories
I know many people will tell you, “Don’t sweat the small stuff.” Well, I say “Celebrate the small stuff.” We all need to take the time to celebrate our... Read more.